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	<title>Derek Bender Has a Website! &#187; recipe</title>
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		<title>Adventures in Cooking</title>
		<link>http://derekbender.com/blog/general/adventures-in-cooking</link>
		<comments>http://derekbender.com/blog/general/adventures-in-cooking#comments</comments>
		<pubDate>Sun, 06 Sep 2009 22:58:32 +0000</pubDate>
		<dc:creator>derekbender</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://derekbender.com/?p=936</guid>
		<description><![CDATA[
I like to cook and a few days ago I tried my hand at a new recipe for Chinese Beef that I was fortunate enough to get from an awesome coworker (thanks Liana!) after I noticed how good her lunch smelled. Here's the recipe.
First, you'll need a crockpot (slow cooker). I was fortunate enough to [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://derekbender.com/wp-content/uploads/2009/09/chinesebeef.jpg" alt="Cooking Chinese Beef" title="Cooking Chinese Beef" width="450" height="179" class="aligncenter size-full wp-image-939" /></p>
<p>I like to cook and a few days ago I tried my hand at a new recipe for Chinese Beef that I was fortunate enough to get from an awesome coworker (thanks <a href="http://twitter.com/playfuleye">Liana</a>!) after I noticed how good her lunch smelled. Here's the recipe.</p>
<p>First, you'll need a crockpot (slow cooker). I was fortunate enough to remember I had one packed away in some boxes that I hadn't opened in years. Here are the rest of the ingredients you'll need: <span id="more-936"></span></p>
<ol>
<li><code>1 to 1½ lbs. beef</code></li>
<li><code>1 cup chicken broth</code></li>
<li><code>1 tbsp. soy sauce</code></li>
<li><code>1 tsp. ground ginger</code></li>
<li><code>1 onion</code></li>
<li><code>1 bell pepper</code></li>
<li><code>2 4oz. cans of mushrooms</code></li>
<li><code>3 tbsp. cornstarch mixed w/ 3 tbsp. water</code></li>
</ol>
<p><img src="http://derekbender.com/wp-content/uploads/2009/09/chinesebeef2.jpg" alt="Chinese Beef Dinner" title="Chinese Beef Dinner" width="250" height="260" class="alignright size-full wp-image-938" /></p>
<p>Take the beef and cut it up into bite size chunks. Dice or chop your onion and cut your pepper into slices. Mix everything, minus the cornstarch &#038; water mix, together in your crockpot. Add a dash of pepper &#038; salt if you'd like to. The recipe calls for either a low heat cook for 7 to 8 hours or high heat cook for 4 to 5. Since my crockpot doesn't have any settings I really couldn't change it but mine came out great in around 4½ hours. At about an hour before the its done you'll want to stir in the cornstarch &#038; water mix so the sauce can thicken up.</p>
<p>Enjoy with your favorite vegetables and rice on the side. Feeds about 3 or, like me, you can have leftovers for a couple days.</p>
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